Rehab for Runners & Sport

Course/Conference Details

9am - 5pm
£295
The Running School HQ, Twyford Avenue, London W3 9QA

51.5100603, -0.2816066

Course/Conference Details

9am - 5pm
£295
London, Twyford Avenue, London W3 9QA

51.5100603, -0.2816066

Course/Conference Details

9am - 5pm
£295
The Running School HQ, Twyford Avenue, London W3 9QA

51.5100603, -0.2816066

Trainer

The Running School

Course/Conference Organiser

Organiser name:

Mike Antoniades

Organiser telephone:

0208 743 6047

Organiser email:

run@runningschool.com

This course is for health, fitness and sports professionals who work with musculoskeletal disorders occurring from running and multi-directional sport.

Learn how to take your clients from injury or post-surgery to back-to-play using a unique, progressive and functional approach. This course is based on the movement methodology of The Movement & Running School, developed by Mike Antoniades.

It will look at the most common injuries in running and will identify the contributing factors to these injuries. The focus will be on learning rehabilitation methods and protocols for these injuries and learning how to re-educate movement patterns without pain. Emphasis will be placed on learning the rehabilitation methods and exercises in a practical setting.

Course Objectives

  • Improve your injury assessment and rehabilitation plan
  • Understand what’s causing your patients pain or injury 
  • Understand why 60%to 70% of runners get injured because of training errors
  • Understand the protocols for each injury
  • Clear exercise rehabilitation protocols for the most common injuries

Rehabilitation Protocols

The following 'return to running and sport' protocols will be covered:

  1. Knee: i.e. Runner's knee. PFP, Tendinopathy, Ligament tears
  2. Upper leg: i.e. High Hamstring Tendinopathy
  3. Lower Leg: i.e. Shin splints, Calf pain, Achilles tendinopathy
  4. Ankle/Foot: i.e. Plantar Fasciitis, Ankle Sprain, Balance
  5. Back: i.e. Mechanical back pain, SI Joint Pain
  6. Hip: i.e. Hip flexor tendinopathy, ITB Syndrome

 

What you get

Get all the training tools you need rehabilitate athletes of various injuries

  • CPD Completion Certificate

  • Digital Course Handbook with Presentations & Research

  • Digital Exercise Protocol Handbook

  • Access to rehab exercise videos for 2 months